Overcome your personal challenges with the help of dark therapy.
The combination of techniques used for thousands of years in Tibet with modern scientific research, will provide you with complete care for body and mind. Support your awareness or creativity, relieve stress, enjoy deep relaxation and much more at our dark therapy center.
We have been providing dark therapy since 2013.
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Take the pressure and stress out of modern life
7 nights spent after dark in furnished apartments in the middle of nature with the support of our professional guardians. During this time you can look forward to gaining new awareness and skills that will improve your life after your stay. Total darkness positively influences the production of several hormones, helping to improve brain activity and activate deep psychological layers, creating the right environment to release stress and tension.
Support progress in all aspects of your life
The ever-increasing pressure in the world often drives our minds to exhaustion or complete failure. This makes it difficult to make everyday decisions, reduces motivation or prevents us from moving forward. Darkness therapy is an ancient technique backed by modern technology that brings the best results in overcoming self. Staying in the dark offers us an environment without visual stimuli, thus forcing the brain to choose other synaptic connections that can help us open new channels, for example for creative thinking or improved intuition.
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What does being in the dark get me?
Effective and yet so simple. That's why we go into the dark ourselves.
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A healthy relationship with yourself and your surroundings
Dark therapy provides us with the space to come to terms with our inner conflicts, leading us to greater empathy, compassion and the ability to build healthier and more harmonious relationships with those around us. Such a deep understanding and acceptance of ourselves allows us to be more authentic in our relationships, which ultimately brings joy and harmony to our lives.
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Measurement of physiological functions
Our center is the only one in the country to support its therapy with scientific measurements. Thanks to our approach, you will receive the results of measurements such as ECG, blood pressure, heart rate, as well as mental state before and after therapy. We call it the colour test and it allows you to see exactly what areas have benefited from the therapy. (e.g. stress, problem solving, self-esteem...)
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Deep rest and stress relief
Light affects the production of melatonin (the sleep hormone). Lack of light will increase its production and therefore almost everyone sleeps for the first 1-2 days. This also creates an ideal environment for clearing the mind, slowing down the daily rhythm and relieving stress.
Take a look at our gallery
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What do our guests say?
We pride ourselves on providing the best experience. Read what our guests have to say.
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Take the first step towards achieving your life goals.
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