Blog

Dive into the world of darkness with us and discover how dark therapy can affect your mind, mental health and overall quality of life. 1. The effect on the brain While in the dark, we can expect to trigger chemical...

Have you ever heard of the Japanese technique called "Ikigai"? This fascinating element of Japanese culture is the secret to the longevity and happiness of many Japanese. But what exactly does the word "Ikigai" mean? 1....

  In recent weeks, there have been several inquiries about the possibility of a five-day stay at our therapy center. We used to offer such short stays, but after many years of experience we have come to...