Digital detox

If you are just looking for peace and relaxation

You don't have to be locked up in the dark to enjoy deep rest. We offer a digital detox - a technology-free stay in a quiet and undisturbed environment where you can truly unwind from the constant connectivity, notifications and stress of the modern world.

This form of retreat is ideal for those who desire silence, peace and a regaining of inner balance, but are not comfortable with complete darkness. Instead, we offer you light, comfort and time to yourself - free from mobile phones, computers and external distractions. Give yourself time to read, write, meditate or just be. Without expectations. Without performance. Just you and the present moment.

Benefits of digital detox

Digital detox is a great therapybecause it combines simplicity and nature into one deeply soothing experience.

Learn more about the benefits of digital detox on the body:

Calming the mind: Disconnecting from screens helps reduce stress, information overload and constant distractions.
Better sleep: Without the blue light from phones and computers, the body tunes in more naturally for a good night's sleep.
Greater presence: Without digital distractions, one can better focus on oneself, one's thoughts and truly experience the present moment.
A new balance: The digital pause gives you the space to feel your needs, emotions and values without the pressure of the outside world.