{"id":4560,"date":"2024-07-29T18:59:53","date_gmt":"2024-07-29T16:59:53","guid":{"rendered":"https:\/\/terapietmou.eu\/?page_id=4560"},"modified":"2025-09-15T09:14:07","modified_gmt":"2025-09-15T07:14:07","slug":"nas-tym","status":"publish","type":"page","link":"https:\/\/terapietmou.eu\/pl\/nas-tym\/","title":{"rendered":"Nasz zesp\u00f3\u0142"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4560\" class=\"elementor elementor-4560\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da77eda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da77eda\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7dbf311\" data-id=\"7dbf311\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b85fa7a elementor-widget elementor-widget-heading\" data-id=\"b85fa7a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">O nas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4621311 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4621311\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0305404\" data-id=\"0305404\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e80f18 elementor-widget elementor-widget-spacer\" data-id=\"3e80f18\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a26394f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a26394f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4366025\" data-id=\"4366025\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-45ac556 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45ac556\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f19a1a2\" data-id=\"f19a1a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f66de5a\" data-id=\"f66de5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae27637 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"ae27637\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/terapietmou.eu\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-36-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3909\" alt=\"\" srcset=\"https:\/\/terapietmou.eu\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-36-150x150.png 150w, https:\/\/terapietmou.eu\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-36-300x300.png 300w, https:\/\/terapietmou.eu\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-36-1024x1024.png 1024w, https:\/\/terapietmou.eu\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-36-768x768.png 768w, https:\/\/terapietmou.eu\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-36.png 1500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/figure><div class=\"elementor-image-box-content\"><h5 class=\"elementor-image-box-title\">Roman Bart\u00e1k<\/h5><p class=\"elementor-image-box-description\">Za\u0142o\u017cyciel, w\u0142a\u015bciciel i opiekun Centrum<br><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-299f68f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"299f68f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88ef43a\" data-id=\"88ef43a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-45db3d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45db3d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7e30cd2\" data-id=\"7e30cd2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d844d9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0d844d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Roman Bart\u00e1k jest pionierem terapii ciemno\u015bci\u0105 w Czechach i za\u0142o\u017cycielem terapii ciemno\u015bci\u0105 w Kozlovicach.&nbsp;<\/p>\n<p><span style=\"font-size: 15px;\">Z wykszta\u0142cenia naukowiec specjalizuj\u0105cy si\u0119 w biogeografii i ekologii krajobrazu, jest r\u00f3wnie\u017c praktykuj\u0105cym konserwatorem przyrody i edukatorem - zar\u00f3wno w tradycyjnych \u015brodowiskach akademickich, jak i w alternatywnych formach nauczania. Od 2012 roku regularnie poddaje si\u0119 terapii w ciemni, a od 2013 roku sam j\u0105 oferuje. Jestem zafascynowany jej prostot\u0105, g\u0142\u0119bi\u0105 i niezwyk\u0142\u0105 skuteczno\u015bci\u0105.&nbsp;<\/span><span style=\"font-size: 15px; font-style: inherit; font-weight: inherit;\">Ciemno\u015b\u0107, moim zdaniem, stwarza idealne warunki do zatrzymania si\u0119, uspokojenia i ws\u0142uchania si\u0119 we w\u0142asne wn\u0119trze - co\u015b, czego w dzisiejszych czasach wyra\u017anie brakuje wi\u0119kszo\u015bci z nas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee2ba96 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ee2ba96\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-767e642 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"767e642\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2fda7e6\" data-id=\"2fda7e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e655c8 elementor-widget elementor-widget-heading\" data-id=\"1e655c8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pionierzy od samego pocz\u0105tku<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40e832c elementor-widget elementor-widget-video\" data-id=\"40e832c\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;start&quot;:54,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/terapietmou.eu\/wp-content\/uploads\/2025\/07\/Propagacni-vyzkumne-video-prefin-verze-2017-online-video-cutter.com_.mp4#t=54\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\" poster=\"https:\/\/terapietmou.eu\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-11-e1735912125359.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48782bd\" data-id=\"48782bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f609bf elementor-widget elementor-widget-spacer\" data-id=\"6f609bf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2223bfa elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2223bfa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"424\">Terapia ciemno\u015bci\u0105 od samego pocz\u0105tku zyska\u0142a popularno\u015b\u0107 w Republice Czeskiej, a zainteresowanie ni\u0105 pojawi\u0142o si\u0119 r\u00f3wnie\u017c w dziedzinie bada\u0144 akademickich. We wsp\u00f3\u0142pracy z psychologiem Markiem Malu\u0161em uczestniczyli\u015bmy w kilku badaniach dotycz\u0105cych wp\u0142ywu ograniczonej stymulacji sensorycznej (REST) na zdrowie psychiczne.<\/p>\n<p data-start=\"0\" data-end=\"424\"><span style=\"font-style: inherit; font-weight: inherit;\">Wyniki wykaza\u0142y znaczn\u0105 popraw\u0119<\/span><span style=\"font-size: 1rem;\">&nbsp;w egzystencjalnym postrzeganiu sensu \u017cycia, poziomu uwa\u017cno\u015bci i samooceny.<\/span><span style=\"font-style: inherit; font-weight: inherit;\">&nbsp;Inne badanie wykaza\u0142o statystycznie istotne zmniejszenie objaw\u00f3w l\u0119ku, depresji i innych objaw\u00f3w psychopatologicznych. Wyniki zosta\u0142y podsumowane w badaniu:<\/span><\/p>\n<p data-start=\"426\" data-end=\"1065\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;\">&nbsp;<\/span><span style=\"font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-style: italic; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;\">Malus, M., Kupka, M., Dostal D. Ograniczona stymulacja \u015brodowiskowa i psychopatologia (2017)<\/span><span style=\"font-size: 11pt; font-family: Arial, sans-serif; color: #000000; background-color: transparent; font-style: italic; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; vertical-align: baseline; white-space-collapse: preserve;\"><br><\/span><a href=\"https:\/\/www.researchgate.net\/publication\/324727475_RESTRICTED_ENVIRONMENTAL_STIMULATION_AND_PSYCHOPATHOLOGY\"> <span style=\"font-size: 11pt; font-family: Arial, sans-serif; color: #1155cc; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space-collapse: preserve;\">Link<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-f0f9f5d e-flex e-con-boxed e-con e-parent\" data-id=\"f0f9f5d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6d0bd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5d6d0bd\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78f9501 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78f9501\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f7944b9\" data-id=\"f7944b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6eccd4 elementor-widget elementor-widget-heading\" data-id=\"e6eccd4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Badacze z Kanady<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dc661d elementor-widget elementor-widget-text-editor\" data-id=\"6dc661d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u015awiatowym liderem w badaniach nad zjawiskiem ciemno\u015bci i ograniczonej stymulacji sensorycznej jest bez w\u0105tpienia <b>Kanadyjski psycholog Peter Suedfeld, kt\u00f3ry odwiedzi\u0142 nasz o\u015brodek w Beskidach w 2016 roku.<\/b><\/p>\n<p>W swoich wczesnych badaniach skupia\u0142 si\u0119 przede wszystkim na psychologicznych skutkach deprywacji sensorycznej, czyli stanu, w kt\u00f3rym osoba jest nara\u017cona na minimaln\u0105 ilo\u015b\u0107 bod\u017ac\u00f3w zewn\u0119trznych. Stopniowo jednak przeformu\u0142owa\u0142 ca\u0142\u0105 koncepcj\u0119 w bardziej pozytywne ramy i zdefiniowa\u0142 nowe podej\u015bcie znane jako REST. <em data-start=\"401\" data-end=\"447\">Terapia ograniczonej stymulacji \u015brodowiskowej<\/em>.&nbsp;<\/p>\n<p>Nie zajmuje si\u0119 ju\u017c tylko ekstremaln\u0105 deprywacj\u0105, ale terapeutycznym wykorzystaniem kontrolowanych \u015brodowisk z ograniczonymi bod\u017acami, zar\u00f3wno w dziedzinie psychologii klinicznej, jak i rozwoju osobistego i zarz\u0105dzania stresem<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d9fc40\" data-id=\"6d9fc40\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0d3cb1 elementor-widget elementor-widget-image\" data-id=\"d0d3cb1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/terapietmou.eu\/wp-content\/uploads\/2025\/07\/RB-1.jpg\" class=\"attachment-full size-full wp-image-5195\" alt=\"\" srcset=\"https:\/\/terapietmou.eu\/wp-content\/uploads\/2025\/07\/RB-1.jpg 1600w, https:\/\/terapietmou.eu\/wp-content\/uploads\/2025\/07\/RB-1-300x225.jpg 300w, https:\/\/terapietmou.eu\/wp-content\/uploads\/2025\/07\/RB-1-1024x768.jpg 1024w, https:\/\/terapietmou.eu\/wp-content\/uploads\/2025\/07\/RB-1-768x576.jpg 768w, https:\/\/terapietmou.eu\/wp-content\/uploads\/2025\/07\/RB-1-1536x1152.jpg 1536w, https:\/\/terapietmou.eu\/wp-content\/uploads\/2025\/07\/RB-1-16x12.jpg 16w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6071614 elementor-widget elementor-widget-spacer\" data-id=\"6071614\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-ab68076 e-con-full e-flex e-con e-parent\" data-id=\"ab68076\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-64533ac e-con-full e-flex e-con e-child\" data-id=\"64533ac\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1eefd1a elementor-widget elementor-widget-heading\" data-id=\"1eefd1a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zr\u00f3b pierwszy krok w kierunku osi\u0105gni\u0119cia swoich cel\u00f3w \u017cyciowych.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ef7837 elementor-widget elementor-widget-text-editor\" data-id=\"5ef7837\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pomo\u017cemy Ci dostosowa\u0107 pobyt do Twoich wymaga\u0144.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00c2266 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"00c2266\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/terapietmou.eu\/pl\/rezervace\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sprawd\u017a dost\u0119pno\u015b\u0107<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>O n\u00e1s Roman Bart\u00e1k Zakladatel, majitel Centra a opatrovn\u00edk Roman Bart\u00e1k je pr\u016fkopn\u00edkem terapie tmou v \u010cesku a zakladatelem terapie tmou v Kozlovic\u00edch.&nbsp; P\u016fvodn\u011b v\u011bdec specializuj\u00edc\u00ed se na biogeografii a krajinnou ekologii, z\u00e1rove\u0148 praktick\u00fd ochr\u00e1nce p\u0159\u00edrody a pedagog \u2013 jak v tradi\u010dn\u00edm akademick\u00e9m prost\u0159ed\u00ed, tak v alternativn\u00edch form\u00e1ch v\u00fduky. Od roku 2012 pravideln\u011b proch\u00e1z\u00ed terapi\u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4560","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Roman Bart\u00e1k","author_link":"https:\/\/terapietmou.eu\/pl\/author\/terapietmou-eu\/"},"uagb_comment_info":0,"uagb_excerpt":"O n\u00e1s Roman Bart\u00e1k Zakladatel, majitel Centra a opatrovn\u00edk Roman Bart\u00e1k je pr\u016fkopn\u00edkem terapie tmou v \u010cesku a zakladatelem terapie tmou v Kozlovic\u00edch.&nbsp; P\u016fvodn\u011b v\u011bdec specializuj\u00edc\u00ed se na biogeografii a krajinnou ekologii, z\u00e1rove\u0148 praktick\u00fd ochr\u00e1nce p\u0159\u00edrody a pedagog \u2013 jak v tradi\u010dn\u00edm akademick\u00e9m prost\u0159ed\u00ed, tak v alternativn\u00edch form\u00e1ch v\u00fduky. Od roku 2012 pravideln\u011b proch\u00e1z\u00ed terapi\u00ed&hellip;","_links":{"self":[{"href":"https:\/\/terapietmou.eu\/pl\/wp-json\/wp\/v2\/pages\/4560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapietmou.eu\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/terapietmou.eu\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/terapietmou.eu\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terapietmou.eu\/pl\/wp-json\/wp\/v2\/comments?post=4560"}],"version-history":[{"count":166,"href":"https:\/\/terapietmou.eu\/pl\/wp-json\/wp\/v2\/pages\/4560\/revisions"}],"predecessor-version":[{"id":5757,"href":"https:\/\/terapietmou.eu\/pl\/wp-json\/wp\/v2\/pages\/4560\/revisions\/5757"}],"wp:attachment":[{"href":"https:\/\/terapietmou.eu\/pl\/wp-json\/wp\/v2\/media?parent=4560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}