{"id":1866,"date":"2024-03-06T12:05:20","date_gmt":"2024-03-06T11:05:20","guid":{"rendered":"https:\/\/terapietmou.eu\/?page_id=1866"},"modified":"2025-07-24T18:44:01","modified_gmt":"2025-07-24T16:44:01","slug":"blog","status":"publish","type":"page","link":"https:\/\/terapietmou.eu\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1866\" class=\"elementor elementor-1866\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f341ef9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f341ef9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-451a9f9\" data-id=\"451a9f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b88e797 elementor-widget elementor-widget-heading\" data-id=\"b88e797\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">News<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-b6c35a2 e-flex e-con-boxed e-con e-parent\" data-id=\"b6c35a2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2495346 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-ucaddon_post_list\" data-id=\"2495346\" data-element_type=\"widget\" data-widget_type=\"ucaddon_post_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post List -->\n\t\t<link id='font-awesome-css' href='https:\/\/terapietmou.eu\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/terapietmou.eu\/wp-content\/plugins\/unlimited-elements-for-elementor\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post List *\/\n\n\n\n#uc_post_list_elementor_2495346{\n  display:grid;\n}\n\n#uc_post_list_elementor_2495346 .uc_post_list_image div{\n  background-size:cover;\n  background-position:center;\n}\n\n.uc_post_list .uc_post_list_box{\n\tposition: relative;\n\toverflow: hidden;\n\tdisplay: flex;\n}\n\n#uc_post_list_elementor_2495346 .uc_post_list_image{\n  flex-grow:0;\n  flex-shrink:0;\n  overflow: hidden;\n}\n\n#uc_post_list_elementor_2495346 .uc_post_list_image img{\n  width:100%;\n  height:100%;\n  display:block;\n  transition:0.3s; 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The effect on the brain\n\nWhile in the dark, we can expect to trigger chemical...<\/div>           \n        \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n<div class=\"uc_post_list_box\" data-category=\"Terapie tmou\">\n\n  \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/terapietmou.eu\/en\/temnota-jako-lek-objevte-silu-terapie-tmou\/\" target=\"_self\" title=\"The secret of longevity and happiness - IKIGAI technique\">\n          \n            <img decoding=\"async\" src=\"https:\/\/terapietmou.eu\/wp-content\/uploads\/2024\/03\/Navrh-bez-nazvu-6-1024x1024.png\"  alt=\"N\u00e1vrh bez n\u00e1zvu-6\" width=\"1024\" height=\"1024\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                       \n        <div class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/terapietmou.eu\/en\/temnota-jako-lek-objevte-silu-terapie-tmou\/\" title=\"The secret of longevity and happiness - IKIGAI technique\">The secret of longevity and happiness - IKIGAI technique<\/a><\/div>                 \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  14 March 2024<\/div>                                   \n            \n          \n                        \n            \n                        \n                        \n            \n              \n          <\/div>         \n                \n         <div class=\"uc_post_content\">Have you ever heard of the Japanese technique called \"Ikigai\"? This fascinating element of Japanese culture is the secret to the longevity and happiness of many Japanese. But what exactly does the word \"Ikigai\" mean?\n1. The origin and...<\/div>           \n        \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n<div class=\"uc_post_list_box\" data-category=\"Terapie tmou\">\n\n  \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/terapietmou.eu\/en\/osamely-stin-jak-terapie-tmou-rozjasnuje-dusi\/\" target=\"_self\" title=\"Why is 7 days of therapy ideal?\">\n          \n            <img decoding=\"async\" src=\"https:\/\/terapietmou.eu\/wp-content\/uploads\/2024\/03\/Navrh-bez-nazvu-16-1024x1024.png\"  alt=\"N\u00e1vrh bez n\u00e1zvu-16\" width=\"1024\" height=\"1024\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                       \n        <div class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/terapietmou.eu\/en\/osamely-stin-jak-terapie-tmou-rozjasnuje-dusi\/\" title=\"Why is 7 days of therapy ideal?\">Why is 7 days of therapy ideal?<\/a><\/div>                 \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class=''><\/i><\/span>  14 March 2024<\/div>                                   \n            \n          \n                        \n            \n                        \n                        \n            \n              \n          <\/div>         \n                \n         <div class=\"uc_post_content\">In recent weeks, there have been several inquiries about the possibility of a five-day stay at our therapy center. We used to offer such short stays, but after many years of experience we have come to...<\/div>           \n        \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n\n<\/div>\n\n\n  <div id=\"uc_post_list_elementor_2495346_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found..<\/div>\n\n\n<!-- end Post List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf0c8d3 e-flex e-con-boxed e-con e-parent\" data-id=\"bf0c8d3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a466667 elementor-widget elementor-widget-ucaddon_archive_pagination\" data-id=\"a466667\" data-element_type=\"widget\" data-widget_type=\"ucaddon_archive_pagination.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post Pagination -->\n\n<style>\/* widget: Post Pagination *\/\n\n#uc_archive_pagination_elementor_a466667 nav\n{\n  padding:0px;\n  margin:0px;\n}\n\n#uc_archive_pagination_elementor_a466667 \n{\n  display:flex;\n  flex-wrap: wrap;\n  justify-content:center;\n}\n\n#uc_archive_pagination_elementor_a466667 .nav-links\n{\n  display:flex;\n  justify-content:center;\n}\n\n#uc_archive_pagination_elementor_a466667 .nav-links > *\n{\n}\n\n#uc_archive_pagination_elementor_a466667 .page-numbers\n{\n  display:flex;\n  \n  align-items:center;\n  justify-content:center;\n  transition:0.3s;\n  line-height:1em;\n}\n\n\n#uc_archive_pagination_elementor_a466667 a.page-numbers, #uc_archive_pagination_elementor_a466667 .dots\n{\n  color:#2B2D42;\n  background-color:;\n}\n\n#uc_archive_pagination_elementor_a466667 a.page-numbers:hover\n{\n  color:#6e6e6e;\n  background-color:#eeeeee;\n}\n\n#uc_archive_pagination_elementor_a466667 .page-numbers.current,\n#uc_archive_pagination_elementor_a466667 .page-numbers.current:hover\n{\n  background-color:#F1C40F;\n  color:#ffffff;\n}\n\n\n#uc_archive_pagination_elementor_a466667 .page-numbers.prev, #uc_archive_pagination_elementor_a466667 .page-numbers.next\n{\n  padding-left:15px;\n  padding-right:15px;\n}\n\n\n\n#uc_archive_pagination_elementor_a466667 .prev:before {\n   font-family: \"Font Awesome 5 Free\";\n   content: \"\\f053\";\n   display: inline-block;\n   vertical-align: middle;\n   font-weight: 900;\n   }\n\n#uc_archive_pagination_elementor_a466667 .next:after {\n   font-family: \"Font Awesome 5 Free\";\n   content: \"\\f054\";\n   display: inline-block;\n   vertical-align: middle;\n   font-weight: 900;\n   }\n\n#uc_archive_pagination_elementor_a466667.uc-ajax-loading{\n\topacity:1 !important;\n}\n\n#uc_archive_pagination_elementor_a466667.uc-ajax-loading .current{\n\tposition:relative;\n    overflow:hidden;\n}\n\n\n#uc_archive_pagination_elementor_a466667.uc-ajax-loading .current:before{\n  content: \"\";\n  display:block;\n  width:100%;\n  height:100%;\n  box-sizing:border-box;\n  position:absolute;\n  top:0px;\n  left:0px;\n  background-color: #c2c2c2;\n  animation: uc-spinning-border 0.5s linear infinite;\n  opacity:50%;\n  border-radius:inherit;\n}\n\n@keyframes uc-spinning-border {\n\t0%{transform: scale(0);}\n\t100%{transform: scale(1); }\t\n}\n\n\n\n<\/style>\n\n<div id=\"uc_archive_pagination_elementor_a466667\" class=\"archive_pagination uc-filter-pagination\">\n\n<\/div>\n<!-- end Post Pagination -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47e798 e-con-full e-flex e-con e-parent\" data-id=\"d47e798\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1c30283 e-con-full e-flex e-con e-child\" data-id=\"1c30283\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78ba74e elementor-widget elementor-widget-heading\" data-id=\"78ba74e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Take the first step towards achieving your life goals.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f595c38 elementor-widget elementor-widget-text-editor\" data-id=\"f595c38\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We can help you tailor your stay to your requirements.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-090ee81 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"090ee81\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/terapietmou.eu\/en\/rezervace\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Aktuality Jak 7 denn\u00ed terapie tmou m\u011bn\u00ed v\u00e1\u0161 mozek, du\u0161evn\u00ed zdrav\u00ed a \u017eivot: V\u011bda za tmou 14 B\u0159ezen 2024 Pono\u0159te se s n\u00e1mi do sv\u011bta temnoty a objevte, jak terapie tmou m\u016f\u017ee ovlivnit va\u0161i mysl, du\u0161evn\u00ed zdrav\u00ed a celkovou \u017eivotn\u00ed kvalitu. 1. Vliv na mozek B\u011bhem pobytu ve tm\u011b m\u016f\u017eeme o\u010dek\u00e1vat spu\u0161t\u011bn\u00ed chemick\u00fdch... Tajemstv\u00ed dlouhov\u011bkosti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1866","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Roman Bart\u00e1k","author_link":"https:\/\/terapietmou.eu\/en\/author\/terapietmou-eu\/"},"uagb_comment_info":0,"uagb_excerpt":"Aktuality Jak 7 denn\u00ed terapie tmou m\u011bn\u00ed v\u00e1\u0161 mozek, du\u0161evn\u00ed zdrav\u00ed a \u017eivot: V\u011bda za tmou 14 B\u0159ezen 2024 Pono\u0159te se s n\u00e1mi do sv\u011bta temnoty a objevte, jak terapie tmou m\u016f\u017ee ovlivnit va\u0161i mysl, du\u0161evn\u00ed zdrav\u00ed a celkovou \u017eivotn\u00ed kvalitu. 1. Vliv na mozek B\u011bhem pobytu ve tm\u011b m\u016f\u017eeme o\u010dek\u00e1vat spu\u0161t\u011bn\u00ed chemick\u00fdch... Tajemstv\u00ed dlouhov\u011bkosti&hellip;","_links":{"self":[{"href":"https:\/\/terapietmou.eu\/en\/wp-json\/wp\/v2\/pages\/1866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapietmou.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/terapietmou.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/terapietmou.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terapietmou.eu\/en\/wp-json\/wp\/v2\/comments?post=1866"}],"version-history":[{"count":73,"href":"https:\/\/terapietmou.eu\/en\/wp-json\/wp\/v2\/pages\/1866\/revisions"}],"predecessor-version":[{"id":5490,"href":"https:\/\/terapietmou.eu\/en\/wp-json\/wp\/v2\/pages\/1866\/revisions\/5490"}],"wp:attachment":[{"href":"https:\/\/terapietmou.eu\/en\/wp-json\/wp\/v2\/media?parent=1866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}