{"id":1754,"date":"2024-03-02T20:58:28","date_gmt":"2024-03-02T19:58:28","guid":{"rendered":"https:\/\/terapietmou.eu\/?page_id=1754"},"modified":"2026-07-26T22:16:20","modified_gmt":"2026-07-26T20:16:20","slug":"pobyt","status":"publish","type":"page","link":"https:\/\/terapietmou.eu\/en\/pobyt\/","title":{"rendered":"O pobytu"},"content":{"rendered":"
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Therapy with darkness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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How does the stay work? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0<\/div>
  1. We will start your stay with a welcome to our centre. We will then bring you to a specially adapted suite with complete darkness.\u00a0<\/li>
  2. In the first phase of therapy\u00a0a release occurs<\/strong> from external constraints, such as social roles, environmental expectations or one's own prejudices, and most importantly, there is a long and quality sleep and rest<\/strong>.<\/li>
  3. In the darkness you will then begin to perceive your inner experience more intensely. The lack of visual stimuli allows you to heighten the perception of other senses and deepen your own introspection.<\/b><\/li>
  4. B\u011bhem terapie tmou v\u00e1m je k dispozici Guide<\/strong>which provides a safe and supportive environment<\/strong> and allow you to express your emotions freely and provide support in the process self-discovery<\/strong>.\u00a0
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  5. Ka\u017ed\u00fd \u00fa\u010dastn\u00edk m\u00e1 k dispozici pr\u016fvodc\u016fv \u010das v rozsahu do 45 min denn\u011b<\/b>. Dal\u0161\u00ed \u010das je nutn\u00fd br\u00e1t jako dar za dar, jeliko\u017e i pr\u016fvodci si nadev\u0161e v\u00e1\u017e\u00ed sv\u00e9ho \u017eivotn\u00edho \u010dasu.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCheck availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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    \n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Frequently Asked Questions<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat is the ideal length of stay?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

    V\u00a0na\u0161em centru nab\u00edz\u00edme pobyty ve tm\u011b v d\u00e9lce od 3 do 7 noc\u00ed. Ka\u017ed\u00fd si m\u016f\u017ee zvolit d\u00e9lku, kter\u00e1 nejl\u00e9pe odpov\u00edd\u00e1 jeho pot\u0159eb\u00e1m a mo\u017enostem. Zku\u0161enosti v\u0161ak ukazuj\u00ed, \u017ee b\u011bhem prvn\u00edch dvou dn\u016f v\u011bt\u0161ina lid\u00ed p\u0159edev\u0161\u00edm odpo\u010d\u00edv\u00e1 a dosp\u00e1v\u00e1 nahromad\u011bnou \u00fanavu. Teprve pot\u00e9 se dost\u00e1v\u00e1 prostor pro hlub\u0161\u00ed pr\u00e1ci na sob\u011b, sebepozn\u00e1n\u00ed a vnit\u0159n\u00ed klid. maintains balance<\/strong> between the intensity of the experience and the possibility of gradual adaptation to the dark environment.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat if I need to talk?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

    P\u0159i terapii tmou v na\u0161em centru m\u00e1\u0161 ka\u017ed\u00fd den mo\u017enost vyu\u017e\u00edt slu\u017eby guide to the darkness<\/strong>. Pr\u016fvodce tmou je Ti k dispozici ve stanov\u00e9m \u010dase. Pokud si p\u0159eje\u0161, m\u016f\u017ee s Tebou z\u016fstat a popov\u00eddat si. Pr\u016fvodce poskytuje safe environment<\/strong> for any conversation. You can tell him your thoughts, feelings or concerns and he will listen to you. <\/strong>M\u016f\u017eete tak\u00e9 zvolit t\u00e9ma o kter\u00e9m bude pr\u016fvodce pov\u00eddat naopak v\u00e1m. Nicm\u00e9n\u011b pokud se rozhodne\u0161 pro samotnou terapeutickou pr\u00e1ci, nebude\u0161 ru\u0161en<\/strong>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat type of clients usually go to therapy?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

    We have already welcomed many clients in our centre, ranging from teachers to principals. We do not create boxes for our clients. Our doors are open to everyone<\/strong>who feels the need to slow down<\/strong>to immerse yourself in of your own inner self<\/strong> a Explore<\/strong> the folds of your minds<\/strong>. Regardless of your age, gender, profession or life situation, we are here for you<\/strong>. Anyone who longs for support and understanding<\/strong>is welcome in our therapy center.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow's the food?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

    V r\u00e1mci pobytu doporu\u010dujeme vegetari\u00e1nskou stravu, po domluv\u011b je mo\u017en\u00e9 zajistit i maso. Celodenn\u00ed menu je pro Tebe zaji\u0161t\u011bno formou dovozu z m\u00edstn\u00edch ov\u011b\u0159en\u00fdch restaurac\u00ed \u010di formou soukrom\u00e9ho dom\u00e1c\u00edho poho\u0161t\u011bn\u00ed z \u010derstv\u00fdch lok\u00e1ln\u00edch zdroj\u016f. Slo\u017een\u00ed j\u00eddla r\u00e1di zprost\u0159edkovan\u011b p\u0159izp\u016fsob\u00edme Tv\u00fdm individu\u00e1ln\u00edm pot\u0159eb\u00e1m \u010di alergi\u00edm.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat to do after coming out of the dark? (immediately and after time)<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

    Shortly after coming out of darkness, it is advisable to give the body time to adapt to the light, which may now be more intense. We therefore recommend gradually increase the lighting intensity<\/strong> and watch for signs of photosensitivity. If possible, it's also a good idea to get outside and move around in the fresh air, which can help with adaptation to new stimuli.<\/p>

    Del\u0161\u00ed doba po terapii tmou pak m\u016f\u017ee b\u00fdt obdob\u00edm integrace nov\u00fdch poznatk\u016f a zku\u0161enost\u00ed. M\u016f\u017ee\u0161 si kl\u00e1st ot\u00e1zky jako:<\/p>